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Emma Garcia

Practitioner

Level

III

Education/Certifications

  • B.S. in Global Health from University of St. Thomas

Continuing Ed

  • Cellcore 2025

  • Endocrine

My Story

My journey into holistic health began when a friend sat across from me at lunch and described this holistic health protocol she was doing at Elevated Integrative Wellness for gut issues. She told me she had never felt so good.

I had dealt with IBS and other gut issues since I was little. I called them my “sugar attacks” because I would always get violently ill after eating certain treats. As I got older, I started experiencing other symptoms like persistent acne, insomnia, anxiety, and depression. I had sought help from my doctors, but was prescribed birth control, told to take Metamucil, and referred to a GI specialist who wanted me to do a colonoscopy. I was super frustrated with western medicine’s “solutions” because I knew there were diet and lifestyle changes I make, but my doctors weren’t giving me those recommends and I felt overwhelmed trying to figure it out on my own. 

Enter Elevated Integrative Wellness. My friend’s story gave me hope that maybe I could find healing too. I started a detox protocol at Elevated Integrative Wellness and made significant dietary and lifestyle changes. Within weeks I started to feel better, and after several months, my symptoms were gone. I got answers right away for what was causing my gut issues, was given a protocol to follow, and felt better within weeks. .

Now as a practitioner at Elevated Integrative Wellness, my passion is to help all my clients discover the root cause to their symptoms, support them in making lifestyle and diet changes to reduce their toxin exposure, and give their bodies proper nutritional support to heal. I've seen clients heal from issues their doctors told them would never change: chronic diarrhea and constipation, debilitating periods, chronic pain and headaches, anxiety, infertility, hormonal irregularities, eczema, cystic acne, and so much more. Our bodies are resilient and capable of healing if we just give them what they need!

"Before I started seeing Emma, I was in constant pain and so full of fatigue. I was not sleeping well and was not able to function well, all-around I was a hot mess. I am so thrilled with my progress thanks to the program Emma has me on. My sleep has improved and I no longer am in tears because of my pain. I am so thankful for Elevated Integrative Wellness and I love Emma! This has changed my life."
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Elevating the art of being well.

Stillwater

651-383-4491
124 2nd St S,
Suite 120
Stillwater, MN 55082

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St. Michael

763-276-1178
33 Main St S,
Suite 1-2
St. Michael, MN 55376

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